sitemap How to gain weight fast made easy! I dont understand how a program with so few workouts can be successful, but after week 2 i'm gaining weight. I hope this trend continues. I havent checked yet to see if my measurements increased. Thanks lenny pannell

Its the downright Controversial weight gaining system that has the self-acclaimed experts fuming with anger and well over 9865 former skinny guys reeling in joy with their new stunning muscular physiques now you too can discover these same secrets too but only If Youve Got: Just 20 Minutes Twice A Week, Your Usual 3 Regular Meals A Day, Access To A Basic Home Gym, And No Money For Supplements Or Drugs, I Guarantee An Easy And Quick 20-30 lbs Of Lean Ripped Muscle Mass Perfectly Placed All Over Your Body Virtually Overnight Guaranteed! That is right!: Give me just 12 weeks and without using: drugs, expensive bodybuilding or weight gain supplements , force-feeding diets and daily muscle damaging workouts, I will show you how you to can use the New and Revolutionary FastMuscles program to: Pack on mass so fast and so easily, you will grow and balloon up as fast as a baby calf on steroids! (Youll grow so fastyour friends will flat out and enviously accuse you of taking steroids) Build jaw dropping staggering muscle size and gracious symmetry that will fill out your shirts and give you definition that will set you aside as a Greek god look alike (You will have a lean defined muscular body that will have the girls flipping and waiting in line just to get a date with you) Give you more stunning power and strength to outperform, out compete and outshine any one of your peers or team mates in and out if the gym (you will be number one on everyones list when it comes to playing an sport even or making the teamyou will be so popular even the jocks are going to get envious of you!) Fuse every muscle fiber in your body with inhuman strength levels that will make you the talk of the gym(people are going to stop and watch you whenever you lift or do something physical) Plus you will be the only one to have a ripped to shreds, cut and massive body at the beach (you will stand out of the crowd and steal all the attention from others guys as ladies make admiring and lusting double takes at you!) Gain all the weight you want! You will have the weight gain and muscle building tools to pile on layer after layer of rock hard lean muscle mass (you will quickly and effortlessly gain ripped to shreds muscular weight, regardless of how many weight gain programs you may have tried in the past and regardless of how lousy you think your genes are!) I can hear what you are saying, Ive seen it all and tried it all! and I dont blame you a bit , because that is exactly what I thought as well, until I tried this breakthrough weight gain system first hand, You see, FastMuscles is like nothing you have ever tried beforeyou won't see it in any muscle magazine, in any book store or internet forum ...Its down right unconventional and controversial but powerfully effective at piling on slabs of lean muscle mass super fastAnd Until recently it was used Only by insiders in the bodybuilding field who wanted quick and awe-inspiring natural size gains And now for a limited time only, you can be one of the select few that will be able to give this Breakthrough system a tryRead on to Find out how you too , can use it to make the best gains of your life   Never in my life have I believed that building lean muscle mass was easyall the muscle I built before getting your program took lots of hard workbut when I tried your program I was left with my jaws on the groundnot only did I not over feed myself, I trained once a week as opposed to 4 times a week and as a result I piled on 18 lbs of lean mean mass in just 12 weeks, in fact not only did I gain 18lbs of pure solid weight, I also lost an inch of my waist and following your nutritional plan , I am now ripped. " Tuesday afternoon 1:32 PM Ontario Dear Friend, my name is Rob Maraby, And If you would like to get the "inside information " that has broken the code on generating explosive and consistent weight gains in lean muscle mass and raw brute strength in an astounding short period of time, then this will be the most important message you will read: Here is why: What I am about to tell you may very well seem like science fiction in the year 2020but it is actually the latest cutting edge science training technology, pioneered by world renowned scientist from 3 prestigious universities right here in the US and it will ensure that you gain all the weight, strength and muscle mass you desire in as little as 12 weeks ... Sky-rocketing Your Strength & Muscle Gains To Never-Before-Imagined Levels Of Growth! But first before we go on, I want to warn you that this is a fairly long letter, because I have so much information that I need to reveal to you, information that will help you understand and apply this new training technology that will give you all the strength and size gains you want and that blows the lid of "old-fashioned" training routines. Trust me, if I could tell you everything in a single page I would have done that. I will make this singular promise to you, though: reading this letter will profoundly change your body and life , and thus it will be well worth your time to read it.

Here's What's It's All About: First, Imagine, using a simple training technology that you can apply using basic HOME gym equipment, a technology so simple, scientific and yet so precise that it "forces" your muscles to explode with new muscle growth! without condition, frustration or confusion. A training program so powerful, that when used as prescribed, immediately begins to generate visible and consistent workout-by-workout gains in muscle growth and strength A training technology so potent and precise that it instantly begins to allow you to gain all the lean body weight and mass you want allowing you to completely change and transform your body ...And take your body to Startling New Levels Of Size! You do not have to take my word for it, because you will get the exclusive opportunity to try it for yourself, at absolutely no risk to you, and find out That this truly worksin showing you "How To Pack On Huge Ripped And Chiseled Mass"...As Fast As Humanly Possible-Allowing You To Reach The Upper Limits Of Your True Genetic Potential In Just A Few Short Intense Months! Click here and prove it to yourself... FREE! Over 9865 people in 57 countries have used the FastMuscles program to make astounding gains in muscle mass and strength. But if you're still skeptical, I will show you the actual science behind it! simply Click here , fill out the survey and I'll send you a free report that includes actual scientific studies done on the principles behind the fastmuscles program! Here Is How It All Happened In 1992, I became aware of research papers, journals, dissertations, and studies that centered on muscle overcompensation, hypertrophy, hormonal effects of training and hyperplasia. Most notably of these studies were that of Dr Alfred L. Goldberg and Dr. Gonyea which I came across published in the Journal of Applied Sport Science Research. These studies proved that building muscle mass and gaining lean muscular bodyweight was not as complicated and hard as magazines make it seem. In fact, it also proved that "intense and sustained muscle growth" could occur in the most arid of environments, if the right training system is used. And this training system when used exactly as directed: Produces with absolute certainty, mind-blowing gains in strength and muscle mass. (So you can see changes in your body in as little as a few short weeks) Dramatically increases the production of growth producing testosterone, IGF, GH, DHEA and androstein. Hormones proven without a doubt to be responsible for fast and extraordinary muscle growth (the kind that makes people stare at you with admiration and astonishment!-allowing you to recover and faster and build mind boggling size). Produces a sense of well being and power that is unachievable even with the use of harmful illegal drugs. (You'll burst at the Seams with new confidence!) Drastically slashes away ugly body fat without the use of aerobics or diets. (Burn Body fat effortlessly like butter on a hot frying pan -Giving you that ripped chiseled look that women will flip over!) Taps deep muscle fibers that have never have been tapped before by regular weight training. (Unleash up to 705 more outstanding growth potential that lies dormant within your body and burst with new never -before-imagined muscle growth!). Eliminates the need for supplements or fore feeding yourself with massive amounts of food. (You'll consume only the required calories needed to allow you to pack on slabs and slabs of rock-hard dense muscle massYoull never have to stuff yourself with bland tasteless foods and expensive supplements) And All These Benefits From A Few Simple And New Powerful Training Techniques? Absolutely! Now, before we go on, let me tell you what this new weight gain approach is not This technology is not a conventional old-fashioned training program where you go to the gym- 4 to 5 times a week, and perform forced reps, use multiple exercises and sets.(As you know from experience they simply don't work!) It is not heavy duty (H.I.T)either and it is not is not some gimmicky stuff like Bulgarian training or some eastern European training technology. It does not involve forced reps, negative only training, high reps only, singles or some other "fad" routine you can find in magazines or posted on usenet groups. It is not Static Contraction Training or isometrics either! What it is, is a completely new revolutionary and scientifically proven way to get MASSIVE. The principles used in this new FastMuscles program are made up from the Scientific Laws of Muscle Growth. Unchangeable Laws dictated by mother nature herself. Laws so simple and yet so powerfully effective, that I cant understand how anyone including "the self acclaimed-experts" could have missed it Based on the Extensive works of Dr. Gonyea and our own extensive research and experimentation, we have created a very powerful training technology called T.S.M.-Threat Survival mechanism. In which we subject the muscles to specific and well calculated overloads to get explosive results in muscle growth. Many people call it instant muscle growth we call it FastMuscles because of the speed it produces fast muscle growth without the guesswork, frustration and trial and error workouts common with old fashioned routines... The First Explosive Growth System of Its Kind ...The FastMuscles program is the only training technology that embodies the university discovered Universal laws of Muscle growth and even goes further in optimizing and maximize the results, by using precise training: overload, frequencies and volume that force new and sustained muscle growth without excuse or impractical conditions normally required by normal bodybuilding routines. Sounds impossible? I Can assure You It Is Very Real. In fact, every one of the claims I have made, has been obtained, experienced and reported by participants in the program (right now we have had well over 9865 participants...check the rabid testimonials below) that we have created around T.S.M., our very own proprietary version of this unique and explosive scientific based weight gain/ muscle building system. We call this the FastMuscles program, and we really believe that is the only program in existence that allows you to finally and completely gain the "freaky" mass and "jaw breaking" strength you need on a CONSISTENT and clockwork basis Allowing you to fully maximize and reach your full muscular potential in as little as a 6 to 12 months. And All This From Following A Simple , Brief , Intense Training And Nutritional System That Embody The Laws Of Nature Which Govern Muscle growth? Absolutely!

Click here and prove it to yourself... FREE! Over 9865 people in 57 countries have used the FastMuscles program to make astounding gains in muscle mass and strength. But if you're still skeptical, I will show you the actual science behind it! simply Click here , fill out the survey and I'll send you a free report that includes actual scientific studies done on the principles behind the fastmuscles program!

Here is how it works:

See, what we are actually doing with this powerfully effective and scientific training system, is naturally turning your body from being a muscle eliminator to a muscle builder. And we do this by giving your bodys survival mechanism (the stuff that causes your muscles to adapt and grow) and its muscles more overload and intensity than it can handle in a normal situation

Forcing Your Muscles To Adapt Abnormally with Extraordinary Muscle and Strength Gains -in a very short period of time with Absolute Certainty And Precision.Giving you gains that you have never Imagined Possible before...bullet fast!

Stimulate Your CNS For Super Fast Muscle Growth

The central nervous systems (which is purported to give the green light to muscle growth(CNS)) response to this overload threat is to release GH, testosterone and other hormones that reorganize and mobilize all the amino acids, ribonucleic and muscle building machineryleading to what scientist term as specific adaptation to a specific stress.(in layman terms, it means to muscle growth)

Even more astounding, is the immediate increase in muscle size and strength that occurs in as little as a few short days {Allowing you to gain -3/4 inches on your chest , back and shoulders in as little as your very first three workouts}.

Let me explain how and where abnormal Muscle and Weight Gains Really Come From

Everybodys body has a built in survival mechanism that is geared towards homeostasis (this means in science the place of stableness(equilibrium)). Your body hates change and it especially dislikes the development of muscle. In fact, your body does all that it can to eliminate any abnormal muscle mass built. (That is why we call it a natural muscle eliminator).

Why? Simply because, muscle is expensive, it requires calories to be sustained- (A pound of muscle burns approximately 60 calories at rest).

Having said that, your body also uses catabolic (muscle breaking) hormones most notably cortisol that are designed to break down your hard earned muscles (whenever we attempt to stimulate muscle growth) and thus allows homeostasis (This keeps you looking average or skinny)

However...What the average bodybuilder does not know is this. using a unique training system with a precise training frequency and overload/intensity we can minimize the production of cortisol as well as fool the body and turn it from being a muscle eliminator to a muscle builder and once we accomplish that, your body allows your muscle growth rates to soar and accelerate like crazy! over 10 times faster than a conventional weight gain program

Since weight training is the only real direct threat to the muscular system and the body. It is the only way we as humans and as bodybuilders can disrupt the equilibrium of the body and force our muscles to overcompensate, adapt and then grow.

Its method of survival however is a tricky and limited one. Because once stress is attached to the muscular system, your muscles and your body try to fight the stress in the least expensive way and according to the level of urgency. (In the use of resources).

This least expensive way, could be to either build more muscle to protect itself or it could break down your muscles to stop the attack (weaken itself).

Because the end result is that muscle MUST SURVIVE. It does not always have to get stronger and build more muscle to handle the stress; it can actually use a reverse tactic of getting weaker (by releasing cortisol) to prevent the stress (or threat) from occurring again. Your Muscles can therefore overcompensate or breakdown to face the external stress stimuli produced by weight training.

Which Option does Your Body choose?

If you use an inefficient normal old-fashioned conventional training routine(the kind you are using now or are thinking of using)- the latter usually occurs-It breaks down. This is because:

1. The stress is not heavy or urgent enough.

2. The stress is applied to often (twice a day 5-7 times a week) and overtraining occurs.

3. Not enough recovery time is allowed for your muscles to repair themselves, adapt and then overcompensate.

4. Workouts are too long and this depletes glycogen stores that could have been used by the muscle building machinery during the workout to build Rock-Hard Muscle - Fast!having said that

Here is How to Stimulate Huge Increases In Muscle Mass And Strength In Your Body Overnight

If however the stress applied to your muscles is to the "extreme" and enough time is allowed to elapse for full muscle recovery to occur, the body will overcompensate with added muscle growth In fact there is visible proof that potential hyperplasia may result but this has not been confirmed in the lab due to ethical reasons. What we do know is that gaining -1/4 inches on a specific body part after 1-3 workouts is very probable and that your muscles double or triple in size in just a few short weeks when subjects use the technology inherent in the FastMuscles program. (Imagine possessing" bread-loaf triceps and whip cord biceps in a few short intense months!")

All this means that you get that .

Dense, Massive , Rock-Hard Look that others can only dream of attaining, faster than you ever thought possible.

...to make you really understand the technology...

Let me first give you a real life example that you can no doubt relate to, it is my story and the story of others who have used this system and made it in the most hostile and arid of environments

Like you, I have been searching desperately to gain weight for as far back as I can remember---all the time meeting one failure after the other. It seemed nothing would make me gain weight and the mass I so desperately desiredit seemed like, no matter what I ate or what system I used I just could not gain any muscle mass... I was stuck in a deep training rut...(Does this sound familiar)

And to make things worse, I did not even have a defined body to begin with. My body was smoothwhat I like to call baby fat. i weighed 145lbs and at 6ft 2 inches that left me looking like a Bag of Bones

Back then, when I begun to use any and every training system I could get my hands on, my life was a mess, mentally, emotionally and physically. Indeed I had more confidence than the sun at night.

Indeed all I wanted big muscles for, was to look good in front of the ladies, to play sports without being laughed at. To have enough solid body weight and muscles to give me confidence, to warrant compliments, stares and words of admiration from people.

But it never came and I can tell you nothing hurts more than being rejected and being left out whenever and wherever a party or sporting event arose (because of your physical size and strength).

And it was not because I had no desire, indeed I had lots of it, I tried relentlessly pursuing different training programs, determined to change my appearance-I took to heavy eating and bodybuilding routine of every kind and formhigh volume, high intensity, Bulgarian, soviet, German training systems, static contraction training, isometrics and negative only training!

and after trying all the muscle building programs I could get my hands off (and I have well over 328 of them in my library) for the next 8 years I looked the same. Nobody could have guessed that I looked like an athlete, let alone a bodybuilder and when I did announce, that I workout out.

I got laughed at. My heart and self-confidence shattered into a million pieces.

But I did not give up ! Unlike most people I documented every thing I ate or did at the gym. I love physics and math and I knew that the only way I was going to find what worked and what didnt was to painstakingly document the results of every thing I triedand I did documented everything, from how the training made me feel, to any principles I used and how I used themAnd I did get minor results from some of these programs, Sometimes I thought that I made a breakthrough.

Only to find out that it was not

I soon realized that the deep underlying cause of my lack of progress was the routines I was using and that my body and its muscle building potential were not even being scratched by these Get Big systems. And whatever progress I was making was unpredictable and very slow. indeed so slow that I gained 8 lb of pure muscle in 8 yearsThat is 1.25lbs of muscle a year!

It was then and there and total unexpected that I found these "university researched and backed" medical research papers and journals.

I can still remember the first time I used the crude version and forerunner of the more advanced and refined and articulated technology we now use in the FastMuscles programthe workout I performed was only 30 minutes and 31 seconds long, I did not even get a pump or break a sweat, and I have to admit I was very skeptical like youI mean I was at the stage where I believed that every get big program was the same. (And they are if you get them from a magazine or the Internet) but in as little as 4 days after I had used the system, a strange thing begun to happen

Finally I began to grow! And Grow Fast!-I blasted through my training plateau like a rock tears through a paper wall!

How Fast Did I Grow?--I 'm talking about looking in the mirror and seeing mass that was not there a week BEFORE. I 'm talking about feeling and seeing Thick Dense and Chiseled Muscle Mass that just seemed to erupt from within, tightening your Skin and giving you that Massive Dense Look only a few "Big Guys" will ever attain-The kind of Mass that Gets Onlookers jaws to drop in admiration and amazement...It was truly hard to believe..

At first it was muscle hardness and I thought it was just a pump that I usually received after a long high volume set. Except this muscle hardness never went down. I measured my arms and it had jumped up by of an inch from just one workoutI still did not believe it, I weighed myself and i was up 3 lbs, this got my heart racing

I Knew I had really found something that really worked

But I thought how could Iafter all I was told by the "experts" that there was nothing new under the sky when it comes to bodybuilding and that I figured out was true to a certain degreebut look at it this way; just because you own a sports car-does not necessarily mean you know how to drive it.

The system I had found was derived from actual medical dissertations, journals and experiments conducted by prominent scientist like Dr Gonyea and Dr Larsson and not muscle magazinesor inefficient Get Big Programs that flood the net.-this is scientific stuff that has been proven to work time after time.

And unlike the inefficient traditional training systems I had been usingwhich involved long workouts, eating 5-7 times in a day, performing multiple sets and exercises a day, often frustrating me and not getting me anywhere near my mass building goals despite the effort and time I put into it

This one was almost effortlessI mean it took me just 20 minutes to finish my workout-which is less time than what it takes for other bodybuilders at the gym to finish their warm up sets

Actually the right word was briefthe workouts were so short but so intense I doubt that I could have done more even if I wanted too. Furthermore, I did not have to visit the gym more than twice a week and yet every time I applied this system, I would be stronger and bigger than the previous workout

I'm Talking About Consistent Workout-By-Workout Gains
In Mass And Raw Brute Strength! (You too, will get the priceless opportunity to feel and see massive gains on your own body)

I felt like I had discovered gold and I became extremely excited about the possibilities, I kept even more astute records, determined to find the principles and laws behind this CONSISTENT growth pattern I was experiencing.

Please understand, if you go from almost zero gains, slaving to making consistent and visible gains in strength and massyou dont believe it when it actually happens, you rub your eyes, and you pinch yourself blue just to make sure it is a dream. You look at the mirror repeatedly, not believing that what you see is real.but its real very real!!

But then someone says...

"Have you been working out? or some gym rat tells you what are you on? Steroids?or better yet the girl of your dreams (who once did not know you existed- now approaches and talks to you). this is third party observation and let me tell you people will not praise you, unless they really cant ignore what they seeso it is the best and most objective judgment of your physique you are likely to receive .I'm talking about monstrous gains that make men ooze with jealousy and leave women wanting!

And so it begun, over the next 10 years I begun to relentlessly pursue The Universal Laws of Muscle growth, I decided that this would be my calling in life and I begun to experiment with this technology that I had stumbled across, I spent $75,000 and 147,540 hours testing this breakthrough FastMuscles system out, using it on willing athletes, I found volunteers in arid West Africa and begun to experiment with this training technologyhere are some case studies

Poor Skinny Hard Gainer Slams An Outstanding 20 Plus Pounds Of Muscle in 6 Weeks Using Nothing But a Rusty Car Shaft As A Barbell, A Cranky Crude Pulley System And A Diet That Would Starve The Rest Of Us!

Take Joseph here ...he is from Ghana; he begun at 205 lbs and what makes his Story exceptional is....the environment in which he built his body. He used this program successfully in the most arid of environments; Joseph does not have or belong to a gym, in fact, he uses car shafts for barbells and a crude "rope" pulley system that he developed for himself. His diet would starve the majority of us. He averages 2 meals a day and that is composed on cassava, yams, corn and very little protein.(fish mostly)-Stuff you would never think of eating

Supplements are unheard off to Joseph and he has never used any of them, yet using the FastMuscles system, he packed on over 20 lbs. of lean muscle mass. What is even more astonishing exceptional was his arm development, he gained 2 inches using the FastMuscles arm program...and lost a stunning 1.2% body fat Talk about achievement! This is someone who does not have exceptional genes, he is an ecto-mesomorph and yet look at his transformation, look at his circumstanceshe succeeded. How about you? Here is his testimonial(click to see his photos)

"Dear Mr.Robert,
the photo enclosed was taken 10 weeks apart. I am sorry about the poor quality of the photo but i dont have a computer and i managed to get these scanned at a friends house.. I wore the same trunks to prove that it is a recent photo...but more importantly .i am just writing to tell you that using your system with no change in diet i have gained 21.9 pounds of solid lean mass, i have also lost 3 lbs of fat in the process...all i can say is thank you! At this rate of growth , i will soon enter my first competition.. Just to let you have some specifics:-i put 2.6 inches on my thighs(after increasing my squat by 100lbs) , 1.3 on my calves, 2.76 inches on my chest(my bench press has gone up by 40lbs) and my arms 1.7..as you can see i did transform my body and i now look like a serious bodybuilder..From a very happy guy"
Joseph Greene
Then there is another example.
Sam ADDO was pleased to give me his testimonial.  He used the system years ago...despite his diet, lack of supplementation and exercise equipment. SAM ADDO was able to pack on a stunning 29.5lbs of muscle mass in just 8 months....Sam Addo is natural and has never used a single drug in his life. His eating and training habits break almost every bodybuilding tradition. (click to see his photos)

"I never imagined my body could change so much and so fast! I have been training for over 6 years with decent gains(i am not a hardgainer) but i got to a stage where i was flat and could not make any gains...no matter what i did or ate. (and i was training 6 times a week!) I have to tell you the growth i experienced blew my mind. To achieve gains on a monthly basis is common but on a daily basis? i just could not believe! i write to tell you that i am a believer! Adding 1/2 an inch in a week to my chest and 1/8 inch on my biceps with no diet changes sold me....please feel free to use my note as a testimonial to the effectiveness of your program."Sami Addo, Accra, Ghana

But there is even more testimonials like this one from Kris in Minnesota.
Hi Mr. Maraby,

Kris here...and it's already happened TWICE! I have now heard "Gosh, have you been lifting weights?" TWICE in the last week. I knew that I certainly felt and looked different, but now others are starting to notice - INCREDIBLE! :-) I have only been at this for about 4 weeks now, but there are already some DEFINITE improvements in muscle hardness and size - NOTICEABLE changes. I haven't ever really gotten any visible improvement before, so I am so just so excited!

Again, I will keep you posted, but even if I never got any more benefit than what I have already in this short time achieved, I would be very satisfied with your system - I simply can't wait to see what will happen in the future with all of this?!?!!

May God bless you for sharing what you have learned with others,

Have a wonderful, wonderful day!

Kris from Minnesota

I know, Reading all this you say to yourself. If they could do it in such a hostile environment then how about me! After all, you have better equipment, better foods and nutrition, perhaps even better genes and the same will and desirethat is why I am so certain that this program will show you to maximize your true muscular potential in a few short intense months.

Youll Get Massive Gains Every time You Go To The Gym

I know this for sure! And this is so because the system I want to reveal to you is scientific it is like the equation 2x+3y+5z+5t=MASS, this means that if you apply the variables x, y, z and t you WILL get the results you seek which is

Massive MASS, Brute Strength And Solid Body WeightAnd Yet

It's So Easy And Practical, Even A Child Could Follow It!

So what is the secret of Josephs and Sami and the thousands like them who have tried this system successfully? what principles of muscular growth ensure and govern their success?

Well its all about using the secret principles of muscle growth, which I will soon reveal to you, a system that I have painfully catalogued and put into an easy to follow step-by-step formula. So easy and simple a baby could follow it

"Why I'm I Sharing This Information" You ask?

Finally, I had to share this information with the world, I was tired of seeing the average hard gainer abused and ripped off, from his every dollar spent on supplements and recycled training technologies

and I am tired of seeing everyone follow (just because some magazine or steroid filled Olympian recommends it) the same ineffective old-fashioned routines like gospel when they clearly dont work for hard gainers, so I put all the information I had found through my research and experimentation, and offered to others at a very affordable price, and that is how the FastMuscles program was born.

I did not have any idea how big it would become. In only 24 months we have well over 9865 people in 39 different countries using the FastMuscles program and we are still growing by leap and bounds(See the rabid testimonials below)

And Everyone Of These People Are Experiencing These Deep And Profound Changes I Experienced Myself

Looking back, I see that I went through hell to figure this system out, to train for 12 years and get 8 lbs of muscle is more pain than most can handle. To spend tens of thousands of dollars on research is more than what most can afford. Most people would have quit long ago; I went through more struggle than what was necessary to figure the whole system out, considering all that I know now and how the program works

Now, you like the other 9865 successful users of the FastMuscles program, can now take advantage of all my mistakes, all my failures, all my obstructions, all the research and tens of thousands of research dollars and all the discoveries I made and have perfected into what I humbly believe is the most powerful and consistent bodybuilding program ever invented.

In a few moments I am going to share with you some principles of muscle growth, that some very prominent scientists painstakingly discovered, and still continue to be researching with the elements of this training technology for the past 50 years, the very same scientific muscle growth principles that are responsible for all the transformation I, Joseph, Sami and thousands more have experienced and continue to experience.

I call these principles, the universal laws of muscle growth. Immutable laws or muscle growth that cannot be changed or argued with, for they are as certain as the law of gravity.

5 Universal Laws That Will Give You Monster Gains In Just A Few Short Intense Months.
Law 1&2
Use The Right Intensity And Overload And You Will Grow Like A Weed On Super Potent Fertilizer

Law #1 you need the right intensity and the right overload to achieve "explosive muscle growth." The word right is key because too much intensity and you will not make real progress. You know this from first hand from experience. You perform negative only training session, forced reps, descending sets, high reps, low rep, supersets, partials, static reps and yet you still fail to make the gains you so desire. Sure you may gain a pound or two, but it is nothing for all the sweat and effort put into the program.

Hand in hand with intensity is the right overload. And again the word is right. Through extensive research we have found the right overload for you and it is all stated for you clearly in this system. Many people use the term overload to mean that they should perform single repetitions at 1MR (maximum repetition)...

In fact, to be effective the right overload has to be really high, because the higher the overload, the higher your muscle contraction and the faster the neural adaptations and thus the faster muscle will grow.

Research done by McDonagh and Dr. Davis published in the European Journal of Physiology proves that maximum overload is needed to stimulate an abnormal increase in muscle mass.

Taking Dr McDonagh and Dr. Davis research up a notch, we found a way to overload the muscles up and beyond what they are used too. Specifically we found that lifting weights that exceed normal lifting ranges equates to sudden and fast muscles growthin fact

Once overload is high and once intensity is at 100%, the bodys survival and defense mechanism is triggered And an emergency situation is created so that the body does all it can to stop this abnormal threat (stress) by overcompensating with monstrous muscle growthas fast as possible.

Think of it as a cut, when you bleed your body does not "say", I will deal with it later- the situation is not that important the body knows that if it does not stop the bleeding, it will not survive and so it does all it can to stop the bleeding. When you use the FastMuscles program your body does all it can to stop the stress super compensation and growing HUGE muscles are the result, as the body adapts to deal with the immediate threat.-This means you will be able to

Build Awesome Muscle Mass with Certainty ...Something you've been seeking all these long years!

How A Simple Training Technology Allows You To Take A Quantum Leap In Surpassing And Maximizing Your Genetic Potential.

To make astounding and massive gains, you have to take a quantum leap with the weights you use; you have to break genetic boundaries and limitations if you ever hope to look remotely huge. Using those tiny light weights are a waste of your time if you want to get HUGEFAST!

But how is all this possible? After all, we always read that the heavier we go, the less repetitions we can perform. And this is true if you use an average bodybuilding routine

But FastMuscles can helpHow?

...By using a simple ingenious training technique that allows you to instantly increase the weights you use. Let me point out that you cannot perform such a quantum leap using a conventional routineyou will injure yourself, but with this safe and natural "FastMuscles" technique, you can increase the overload significantly and experience mind-boggling and explosive muscle growth Can you see how powerful this is?

But There Is Moremuscle growth principles to discover such as

Law # 3
Slash Your Training Time By a Minimum Of 367% While Your New Muscle Growth Explodes Up to 6 Times Faster

Once you apply the right intensity and overload, the body must then recuperate, repair torn muscles and then grow (overcompensate).

If you do not allow full recovery to take place, the body in an attempt to maintain homeostasis(equilibrium) will get weaker so that you cannot generate enough force to disrupt its homeostasis.

Remember before muscle growth can occur after training, it must fully recover. There are 3 stages of recovery.

The first Phase of recovery begins seconds after you have completed a set of an exercise. The muscles begin to recover a substantial amount of their strength it lost as a direct result of the exercise. This phase essentially allows local energy reserves to be replenished. This phase usually takes a couple of minutes.
Phase two can only begin after phase one is completed. Phase two is chemical in nature.

The damaged muscles must be repaired on a cellular level. Your whole energy reserve system in the body has to be replenished and this takes time on average 4-10 days, for some individuals this process may take weeks if not months to finish. That is why it is so important that you never train before you have recovered. As an individual you have to find your own recuperative cycle and we show you how to do so, in a simple step-by-step fashion.

The third phase is the phase of overcompensation, the phase where you actually increase muscle and strength. This phase occurs when the other two phases have been fully completed. I.e. Phase 3 cannot occur until phase two has occurred fully.

We have found that it can take 1-4 weeks to recover and then grow from a single workout and it takes longer the stronger you get-since you inflict greater damage on the muscles, that is why you train once every few days using the FastMuscles program.

And The Reason why, We as hard gainers, cannot gain muscle, from a 7- 4 days a week routine is that we simply can't recover from them.

And fact is, if full muscle recovery does not take place there is no possibility of muscle growth ever occurring. But because the FastMuscles program has been scientifically designed, you will be using the right recovery time that will help you recover from brutal workoutskip the soreness other guys suffer and enjoy a measurable surge in testosterone that will develop rippling new powerful muscle faster than you ever dreamed possible

What this all means to you?

It means that using the FastMuscles Program, you can spend very little time at the gym and spend more time socializing and working or being with friends and family, whiles growing up to 12 times faster than you have ever experienced before. You no longer have to go to the gym on a daily basis and perform set after set with nothing to show for it in the end!

With FastMuscles you get the Massive body you so desire plus you save the precious time you would have otherwise spent at the gym. If you are strapped for time and have been putting off getting MONSTROUSLY HUGE because of it-now you can finally achieve your goals without the time limitation.

Law#4 for gaining weight fast Testosterone is key-
Get Your Body To Produce More Of This Potent Hormone And You Will Command All The Wicked And Raw Lean Mass And Strength You Desire!

We all know and heard of testosterone and how it affects muscle growth, research indicates this to be true, but here is a fact they wont tell you. Testosterone cannot be induced by any known supplement, however it can be induced naturally through exercise..

Professor Fahey, in his research on Serum testosterone on body composition, and the strength of young adults, published in the Journal of Med. Science sports (8(1): 31, 1976) found out that individual placed on a high intensity program elevated their testosterone by an average of 19.2% above average levels (base line levels).

But it is not so simple, because the elevated testosterone level does not stay elevated for long with a normal old-fashioned weight-training program. Professor Weiss in his paper Comparison of serum testosterone and androstein in men responses with weight lifting in men published in the European journal of applied physiology. 50: 413, 1983 found that, high intensity training will elevate testosterone up to 25.6%, but it quickly falls after that to normal levels.

What these university studies proved, was that to make extraordinary gains in mass and strength, you need high levels of testosterone (induced by brief and intense exercise) but you have to keep those levels elevated for a prolonged period of time.

So in short, if your testosterone level is not above normal and if these elevated levels are not maintained for a long period of time, you have a very slim chance of getting abnormal levels of muscle growth.(Which explains why you are currently not gaining weight with your current "hit or miss"  training routine)

What this all means to you is that by using the precise training routines, you will naturally trigger and stimulate a massive and sustained surge of natural anabolic testosterone, so your body has all it needs to grow without let up or interruption (Youll grow so fast your own mother will not recognize you)

. and with this flood release of testosterone you'll easily pack on slabs and slabs of dense of Dense, Iron-Hard Striated Bands Of Rock Hard Muscle All Over Your Body...and you'll do it faster than you ever though possible! FastMuscles is the only system that does this for you safely and naturally.

How Do We Do it?

By manipulating the frequency of your workouts using a "never before revealed" training system -we can keep the high surge of testosterone constantly elevated-allowing you to rip through previously unheard off levels of Muscle Mass

Furthermore the FastMuscles program by elevating testosterone, sets up your body with the right anabolic environment to build rugged, ripped, lean muscle mass on a consistent clock-like-work" basis...(so .you'll grow so fast your buddies will flat out accuse you of taking steroids!)

But even more it Increases and maintains this elevated level of testosterone for 14-15 hours, allowing you to get as huge as possible in the shortest time possible.....(its like opening the floodgates of natural super anabolic testosterone that lies dormant or untapped in your own body, allowing you to make extraordinary gains in a breathtaking short period of time)

This secret TESTOSTERONE boosting system we discovered-actually blows the lids of the status quo and has the "experts" in fits of outrage when they realize this unconventional system delivers consistent results workout after workout-even when it challenges the status quo and their ineffective routines

Do you see why this system is on a league of its ownare you beginning to see the possibilities of finally getting the body of your dreams?

But there is still more to know about building a massive body in record time

See once you get the 4 muscle growth principles down, you need the next Muscle growth law to seal and fuse all the elements together for rapid muscle gainswhich is adequate nutritionthat is

Law 5
Law #5 Adequate Nutrition

If your goal is to get muscular and huge and not to look like an average Joe you have to consume more calories than you take in-This it is an undisputed scientific fact!

Dr E.B Oddeye Et Al., in his research on Nitrogen Balance in Humans: Long Term Effects Of High Nitrogen On Nitrogen Accretion, published in the Journal Of Nutrition (109.3(1979): 363-377) found that the overall energy (calories) intake has a more powerful and deciding effect on muscle gain then protein intake alonemeaning that adding calories to the diet is anabolic-it spikes a potent array of growth producing anabolic hormones in the body, that accelerates and puts the muscle growth process into hyper-overdrive.

Another important fact discovered by researchers is this: you dont need to take in 6-7 meals a day to experience awesome muscle growth. Whiles it is true that 6-7 meals a day allows better nutrient absorption and stabilizes insulin secretion, it does not mean you cannot pack on all the Herculean mass and strength you want without taking in 6-7 meals a day

What does this all means to you? It means contrary to what you have been reading in muscle magazines, you dont need to:

1. Force-feed yourself with bland tasteless foods like baked potatoes, chicken breast and tuna (any simple delicious nutritious everyday foods food will do)
   
   
2. Eat bland tasteless boring meals that make you choke and get sick (you can eat regular every day foods and still make extraordinary gains)
   
   
3. Consume expensive or supplements or excessive amounts of protein (in fact, the 1 gram per pound of bodyweight measure of protein recommend by the experts in magazines can be lethal to your kidneys and liver. It is a recommendation used to sell supplements in magazines...Plus by avoiding supplements think of all the money you will be saving)
   
   
4. Eat Six or seven meals a day (you can still take in your 3 regular meals a day if you want too and still get massively huge and ripped no matter how busy or unconventional your lifestyle might be)
   
   

Putting all these scientific studies together we created the FastMuscles nutritional plan and it shows you how to calculate the right amount of calories and how to consume them in the right ratios for the fastest convenient and guaranteed growth everput rather simply, all that you need is the right level of calories needed to support the growth stimulated by the FastMuscles program-and we show you simple and inexpensive ways to add a few super nutrient dense inexpensive super market foods to your regular 3 meals a day diet-which will be enough to stimulate all the hulking muscle mass you want or desire).

Having said that

Here is just a glimpse of what you will discover in the FastMuscles nutritional manual:

1. A single most potent fat needed for super fast muscle gains (eat this super nutrients and you will spark up your metabolism like a hot flame and zap ugly fat away effortlessly-even whiles you rest)
   
2. Eat what you want, when you want it, without getting fat. (This simple strategy has been proven to burn fat even as you eat.
   
3. How to naturally flood your muscles and body with super anabolic IGF Growth hormone and testosterone by using a simple nutritional deprivation technique that will get your muscles exploding with new rock hard muscle growth (Youll get huge without the side effects of steroids.)
   
4. How to eat all the junk food you want-whiles simultaneously melting away the deposit of stubborn body fat (you no longer have to be a social misfit at social gatherings...eat without destroying your physiqueplus if you are a student with no moneythis will really help you gain all the muscle mass you want without emptying your pocket out)
   
5. Discover how to time your food intake for maximum monster sized muscle gains2 simple tricks will flood your muscle cells with super charged-muscle building amino acids, that will have your muscles blowing up in size virtually overnight! And its so powerful -it builds hot new muscles even as you sleep...(let you muscle soak up the amino acids like a sponge guaranteeing you massive muscles in no time)
   
6. Why the saying "eat big to get big" will set you on the road to obesity. This is the biggest lie to come out of the fitness industry, find out why! (learn how to eat up to 3 times more food than you are presently consuming and shed off body fat at the same time)...you'll never get hungry and you will be eating the tastiest meals  whiles still growing like a weed in spring!)